Advice for newbies

The practice of yoga therefore is much more than a system of physical exercises for health. Yoga is an ancient path to spiritual growth, and originates out of India where Induism is practiced. Yoga is a complete spiritual discipline and way of life.

People want a cure for the health care system,and yoga is an important possible cure.The american lifestyle generates an enormous number of sick people,and there is huge cost to repair them. yoga will be a routine offering in schools,hospitals,and the military.I'm inclined to believe that nurturing ourselves mentally,physically and spiritually is what the practice of yoga is all about. 

Do I have to be vegetarian to practice yoga?

Feb 11, 13 5:13 PM


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I know some advanced practitioners who are not vegetarian but many are vegetarians. The main thing is not to get hung up on peripheral issues like vegetarianism but develop a regular practice and see where it takes you.

2/13/13 5:38 PM

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